Top Best 23 Artery-Cleansing Super Foods

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21. Coffee. 21It may be quite surprising to see this on the list, but researchers do confirm that coffee, when taken in moderation, can help reduce the risk of heart disease.

22. Cheese. 22Researchers found that there are low-fat picks that can contribute to lower the systolic blood pressure. Why not start snacking on them today.

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23. Spinach. 23Spinach contains folate and potassium that can help lower the blood pressure.

Do you have a recipe for any of these artery cleansing foods? You may share any in the comments below.

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References:

 

https://en.wikipedia.org/wiki/Artery
http://www.webmd.com/heart/picture-of-the-arteries#1
http://www.arterysociety.org/
https://artery.is/
http://www.medicinenet.com/script/main/art.asp?articlekey=2339

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