Top Best 23 Artery-Cleansing Super Foods

[the_ad_group id="119"]
[the_ad_group id="129"]

11. Asparagus. 11Asparagus contain alpha-linoleic acid and folic acid, which help prevent any hardening of the arteries. It also helps in the production of antioxidant glutathione, which is vital in preventing inflammation, as well as damaging oxidation that can cause clogging of the arteries.

12. Spirulina. 12Also known as the blue, green algae, Spirulina is one of the healthiest sources vitamins and nutrients. It is an excellent source of Omega 3 fatty acids, fiber, chlorophyll, Vitamin B12, as well as protein.

[the_ad_group id="121"]
[the_ad_group id="131"]

13. Cinnamon. 13A delicious treat like cinnamon is also good for the heart. It contains antioxidants that are vital to keeping the heart healthy. Cinnamon also helps lessen the insulin level in the body.

14. Acai. Acai Berries contain antioxidants called polyphenols, omega three fatty acids, fiber, as well as ten times the nutrients found in blueberries, which are all good for the heart.

[the_ad_group id="119"]
[the_ad_group id="129"]

15. Green tea. 15Not only is green tea a great drink alternative, but it also contains the type of antioxidants called polyphenols, which help cleanse the arteries and lessen oxidative stress.
Green tea is also an excellent source of antioxidants called catechins which help draw cholesterol out of the bloodstream.

[the_ad_group id="121"]
[the_ad_group id="131"]

Next →

Pages: 1 2 3 4 5

Leave a Reply

Your email address will not be published. Required fields are marked *

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close