Alleviate Constipation Using This 19 Incredible Natural Home Remedies

[the_ad_group id="119"]
[the_ad_group id="129"]

Go natural! We must put in mind that “Prevention is better than cure.” Find these natural remedies in the comfort of your home, a natural way to ease your constipation.

1. Pure Olive Oil

1Olive oil if regularly taken can prevent constipation; triggers the digestive system which helps get things working through the colon. Daily consume one tablespoon of olive oil to relieve constipation.

2. Fresh Lemon

2Freshen up with a cup of lemon juice; citric acid present in lemon helps the digestive system, flush out toxins, undigested material build up in the colon wall.

[the_ad_group id="121"]
[the_ad_group id="131"]

3. Blackstrap Molasses

3Be it occasional or chronic constipation, a teaspoon of blackstrap molasses, It contains the significant amount of vitamins, minerals, and magnesium that will surely relieve you from constipation.

4. Coffee

4We all love the aroma of a cup of coffee in the morning; a dose of caffeine considers a natural stimulant to the digestive system.

[the_ad_group id="119"]
[the_ad_group id="129"]

5. Regular Exercise

5There is no scientific reason that exercise can prevent constipation, but we can safely assume that movement of the body helps moves the smooth muscle in the colon.

[the_ad_group id="121"]
[the_ad_group id="131"]

Click Next Button below to see more REMEDIES FOR RELIEF OF CONSTIPATION…

Next →
Pages: 1 2 3 4

Leave a Reply

Your email address will not be published. Required fields are marked *

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.