28 Quick, Easy and Immediate Remedies For Gout

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6. Exercise.

6Keeping yourself fit will not only keep you alert, but it also helps in normalizing your uric acid level.

7. Limit alcohol consumption. 

7Alcohol plays a high-risk factor in the frequency of gout attacks. Although downing a glass or less of wine may be good for the heart and boosts your memory, help burn calories, and all, experts still advise that you consume alcohol in moderation.

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8. Baking soda.

8Like apple cider vinegar, baking soda makes your body more alkaline. People with high blood pressure are advised not to consider this remedy, however. If you are taking baking soda for gout, make sure to lessen the salt in your foods as baking soda has high sodium content. The maximum that you can have for a day is four teaspoons. Just mix 1/2 teaspoon of baking soda to 8 oz of water.

9. Lemon Juice.

9Lemon juice also makes your body more alkaline, which helps in lessening uric acid in your blood.

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10. Celery Seeds.

10This small miracle worker stimulates the kidney to release more uric acid from the body, thus lowering the possibility of experiencing gout attacks.

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