21 Most Effective Ways For Headache Reliever

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Don’t cry because it’s over, smile because it happened.

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A headache is a common physical discomfort. For an immediate relief to this annoying pain, try one of these home remedies.

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  1. Acupuncture.

1Pressing your fingers on vital points are said to help alleviate some physical discomforts, including headaches.

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  1. Go nuts.

2For tension-type headaches, you need not go nuts. Instead, you can eat a handful of nuts to relieve yourself of a headache. Nuts are known to contain salicin, a natural pain reliever.

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  1. Try an apple cider vinegar steam.

3ACV has worked wonders for many, and it will help you relieve your headache too. Hold your face for about 5-10 minutes over a bowl half-filled with boiling water and 1/4 cup of ACV. The steam from the water mixed with ACV will eventually make you fill better.

  1. Take a breather once in a while.

4Working for hours, just staying in front of the computer and sitting for hours on end puts a lot of stress on your body. Taking your minds and your eyes off your work, stretching, and just relaxing for a while will loosen up your muscles and, to some extent, help relieve a headache.

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  1. Sometimes a headache is the body’s signal for its need to re-fuel.

5Take a quick snack to replenish your energy before going back to work.

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