20 Best Natural Remedies To Bring Down Fever
Fever isn’t an illness. It’s just the body’s mechanism to fight infections. However, it’s discomforting enough not to find relief. Here are some of the natural self-medications to alleviate fever.
- INCREASE FLUID INTAKE (Hydration)
It’s important to help the body cool down through increasing fluid intake like water or your favorite juices. The more the body loses water, the more its core temperature rises.
Get plenty of rest. As much as possible, avoid activities that let your body produces additional heat. Taking a rest will help the tired body regain its energy back fast.
- TEPID SPONGE BATH
The quickest solution for burning fever is a tepid sponge bath. Using a sponge soaked in lukewarm water, wipe the body to cool down.
Because fever is the body’s normal feedback mechanism to help the immune system fight infections, it is favorable to boost the immune system’s functions through eating foods like yogurt.
- HOMEMADE SOUPS (Chicken Soup)
Chicken soup helps the body replenish the nutrients it needs in fighting an infection. Not only does it have therapeutic effects, but it can also assist the body to stay hydrated.
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