19 Simple Yet Effective Home Remedies for Knee Pain

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Whether it be a mild pain or a severe one; a temporary or a chronic occurrence like arthritis, one should not take knee pain for granted as it might be a signal to a more serious underlying sickness. During that moment, you may consider the following simple home remedies to ease the pain.

1. Take a break in what you are doing.

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Experts recommend resting for a while, or taking a break from whatever you are doing that might have caused the pain.

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