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Many Superfoods can help lower the risk of cancer if taken in the desired manner. These Superfoods are rich in antioxidants and phytochemicals that contribute to protecting you from Cancer. Most of these Superfoods can be used in everyday cooking, and they are also readily available.

  1. Broccoli:

green broccoli
Broccoli contains glucosinolates that produce protective enzymes in the body and help prevent cancer. Sulforaphane found in Broccoli flushes out cancer-causing agents from the body and also targets the cancer stem cells that helps in the growth of the tumor.

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