15 EFFECTIVE NATURAL WAYS TO GET RID OF A SORE THROAT

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A sore throat appears unpredictably, and it can be one of the possible outcomes of the flu and common cold conditions. It happens when the pharynx or the back part of the throat becomes inflamed due to a bacterial or viral infection. These conditions can affect hider workforce and daily human activities.

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Children are the worst sufferers of a sore throat as they are more vulnerable to bacterial and viral infections. Most adults also experience the same problem. However, they do so in lesser numbers than children and teenagers. The most common bacterium that is responsible for Strep throat bacteria is the streptococcus bacteria.

Causes of a Sore Throat

Common causes of a sore throat can be listed as follows

  1. Mumps, tonsillitis, diphtheria, measles, influenza
  2. Smoking
  3. Bacterial and viral infection as in common cold
  4. Leukemia. However, in rare cases.

Doctor checking with depressor sore throat to teenage girl
There are various common symptoms of a sore throat. These symptoms include

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  1. Swollen lymph glands.
  2. Fever that is preceded by chills.
  3. Blocked nasal passage.
  4. Difficulty in swallowing food.

The differences between viral and bacterial infections
A sore throat in most cases does not cause any serious ailments. However, conventional antibiotics are usually administered in acute throat pain conditions.  Moreover, there are various home remedies that can be used to treat this condition. The following is a list of 15 quickest home remedies to cure a sore throat.

  1. Gargling

Young woman doing oral rinsing
It is the best remedy to cure throat illnesses. Gargling of the throat with a solution of lukewarm water and two tablespoons of ordinary salt can help to reduce the pain more quickly. The process needs to be carried four to five times a day to be effective.

  1. Cinnamon Solution

Cinnamon
A mixture of cinnamon and honey solution in a glass of lukewarm water can be the most efficient remedy for reducing sore throat.

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  1. Ginger

Ginger
Ginger is widely used to treat the soreness of a sore throat. This medication can be taken with ginger juice or ginger tea with little honey. The mixture is equally effective in the treatment of sore throat pains.

  1. Beet Juice

Beetroot juice,Healthy drink on wood
You can prepare a cup of beet juice and add two tablespoons of honey. Mix the concoction and heat it for approximately one minute.  You can then drink the solution gently for about fifteen minutes.

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  1. Whisky

a splash of whisky
You can take a shot of whisky or tequila. To knock out the taste, you can add a little bit of honey. Let the solution sit at the back of your throat for ten to fifteen seconds and then swallow.

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