15 Best Natural Home Preventive Measure For Urinary Tract Infections

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QUOTE OF THE DAY

Prevention is better than cure.

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Before you seek for the doctor’s antibiotic prescriptions, learn first to heal naturally. Here are things you can do at home to relieve the pain and prevent it from worsening.

 

  1. WATER THERAPY

1Nothing beats the power of water when it comes to cleansing and replenishing. Drink more than just eight glasses of water to flush out all those nasty bacteria away.

  1. MICTURATE AS OFTEN AS NEEDED (DONT HOLD YOUR PEES)

2Never try to hold your pee whenever nature calls for it. The more you try to hold it in, the more the bacteria will have a chance to accumulate.

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  1. SUGAR-FREE CRANBERRY JUICE

3Another therapy is by drinking cranberry juice. This naturally diuretic juice doesn’t only help in flushing out bacteria; it also helps prevent bacteria from sticking to your urinary tracts.

  1. BAKING SODA

4Drinking this miraculous solution of a teaspoon of baking soda to eight ounces of water helps relieve that burning sensation and the discomfort you feel every time you urinate.

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  1. PARSLEY WATER

5It is another diuretic solution to that burning sensation you feel every time you pee.  Drinking two cups of water infused with fresh parsley help speed up the healing process.

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