12 Best Reasons Why You Should Discard Processed Foods In Your Lifestyle

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11. Consumption of processed foods modifies digestion.

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As these foods are usually stripped off of their natural fibers, as well as other nutrients, they can cause an imbalance in your internal ecosystem and expose your system to infection.

12. Processed foods are filled with pesticides.

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To grow Genetically-modified organisms (GMOs) added to processed foods, farmers use glyphosate, herbicides, and other pesticides, which are transferred to the final product later on.

Would you like these things in your food?

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References:

 

http://www.nhs.uk/Livewell/Goodfood/Pages/what-are-processed-foods.aspx
http://www.eatright.org/resource/food/nutrition/nutrition-facts-and-food-labels/avoiding-processed-foods
http://www.healthline.com/health/food-nutrition/processed-foods-to-avoid
http://www.medicalnewstoday.com/articles/318630.php
http://www.eatingwell.com/article/277311/eating-clean-6-processed-foods-you-can-avoid-easily-make-at-home/

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