12 Best Reasons Why You Should Discard Processed Foods In Your Lifestyle

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6. Some synthetic chemicals known to be carcinogenic are added to processed foods.

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Amyl acetate, amyl valerate, anethole, anisyl formate, amyl butyrate, benzyl acetate, benzyl isobutyrate, butyric acid, and so on– these are just a few of the six thousand chemicals added to “fortified” foods.

7. Routinely eating processed foods can cause memory and mood problems.

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Your heart, brain, and hormones are affected when you consume foods that have been shred off of vital natural nutrients.

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8. Processed foods cost more than healthy foods.

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The supermarket receipts may tell you otherwise, but if you consider the long-term effect of the foods that you eat on your health.

9. Processed foods are usually low-fiber foods.

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Most of the healthy fiber are removed or lost during processing.

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10. Processed foods are with unrecognizable parts.

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Some processed foods are filled with unrecognizable parts and pieces, like ears and esophagi.

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