11. Heat up your body.
Studies show that warm sensations can alter your mood as well as your sense of total well-being.
12. Enjoy a cup of relaxing tea.
Whether it be Valerian, Camomile, Green Tea, or what have you, sipping a cup of tea may calm your nerves.
The next time you feel that you woke up on the right side of the bed, try any of these proven remedies. If you already did once or at times, how did the experience go? We would be happy to hear from you.