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Prevention is better than cure.
Itchy, sometimes scalding, flaky patches on the skin. These are common indicators of psoriasis—a recurring autoimmune disorder that may have different triggers for different persons. However, you or someone you may know have been affected by psoriasis, you need to remember that there is always a remedy for sicknesses like this. Here are some home remedies that you may want to know:
1. Take dietary supplements
Psoriasis is more than skin deep. Other physical health concerns trigger the manifestation and growth of psoriasis. Although it may not be entirely curable to some, others can manage psoriasis properly. The first thing that you may want to consider is to take dietary supplements like vitamin D, fish oil, evening primrose, etc. However, you have to make sure that what you are taking will not affect any pre-existing medical condition that you might have.
2. Keep your skin moisturized
Scaling and itchiness come when the skin is not supple, and plaques from psoriasis begin to build up. Make sure to put on a lot of moisturizer on sensitive skin. A humidifier will also be a great help in keeping your surrounding moist.
3. Add dead sea salts to your warm bath water
4. Get some sun
Twenty minutes a day for two to three times a day would be a great start. Make sure, however, that you won’t get a sunburn as it will make your condition even worse. Putting on some sunscreen will also ensure that you only get just the right amount of sunshine to be able to keep a healthy glow.
5. Maintain a healthy weight
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