11 Natural Homemade Remedies for Colon Cleansing

[the_ad_group id="121"]
[the_ad_group id="131"]

Next →

6. Sea salt.

6

 

Sea salt helps the bowels to flush out all harmful wastes and toxins from the colon.

7. Yogurt.

7

 

Yogurt contains anti-bacterial properties and can also provide the body with good and pro-biotic bacteria. Moreover, its calcium content can help thin down growing lining on the colon walls.

[the_ad_group id="119"]
[the_ad_group id="129"]

8. Fiber-rich foods.

8

 

Nuts, beans, seeds, broccoli, peas, cereals, and other fiber-rich foods are colon-friendly foods. These foods can also promote regular bowel movement as well.

9. Vegetable juice.

9

Drinking vegetable juice can help improve your bowel movement as it contains vitamins, minerals, enzymes, amino acids and sugar that are essential in keeping the body healthy and promoting a regular bowel movement.

[the_ad_group id="121"]
[the_ad_group id="131"]

10. Cayenne Pepper and Lemon.

10

 

Cayenne Pepper helps in removing the toxins that cling to the walls of your colon, while lemon juice helps flush the toxins out of the body.

[the_ad_group id="119"]
[the_ad_group id="129"]

11. Triphala.

11

 

Triphala is an Ayurvedic herbal remedy for colon cleansing. It is a combination of three fruits (tri+phala) — Amalaki (Emblica officinalis), Haritaki (Chebulic myrobalan), and Bhibitaki (Beleric myrobalan).

Do you know of other natural colon cleansers? Mention them in the comments below.

[the_ad_group id="121"]
[the_ad_group id="131"]

Next →

 

References:

 

https://en.wikipedia.org/wiki/Colon_cleansing
http://www.webmd.com/balance/guide/natural-colon-cleansing-is-it-necessary#1
http://www.mdedge.com/jfponline/article/64413/gastroenterology/dangers-colon-cleansing
https://draxe.com/colon-cleanse/
https://www.livescience.com/48482-colon-hydrotherapy-risks-side-effects.html

Pages: 1 2

Leave a Reply

Your email address will not be published. Required fields are marked *

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close