Our colon is our body’s passageway to thrash out wastes and toxins. There are times when these toxins cling to the walls of our colons causing health problems like allergies, indigestion, constipation, vision problems, and so on. If these problems are not attended properly, it can cause more damaging health conditions. To make sure that your color is cleansed properly, consider these natural home remedies.
Water is our all-natural and prime colon cleanser. Drinking adequate amount of water not only makes you fill energized, but it also helps release harmful toxins out of your colon.
It’s true–an apple away keeps the doctor away. Fresh apples and even apple juice are just right to keep your colon healthy.
3. Lemon Juice.
Lemon is considered one of the sources of vitamin C, as well as anti-oxidant properties, which can help maintain the digestive system.
Ginger keeps the colon working properly as well as cleanses it from harmful wastes and toxins.
5. Aloe Vera.
Aloe Vera has a laxative property that makes it an excellent colon cleanser. You can add the juice from its leaves to some lemon juice and drink it whenever you like it.