From the category archives:

Menopause

When Menopause Occurs

July 14, 2009 Menopause

Statistically speaking, the average age for the onset of menopause is 47.5 years and further studies show that the menopausal process can go on for years and may last from years to eight years.
Menopause occurs when the body of a woman begins to slow down in its production of ovaries The ultimate halt of ovary [...]

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What is Menopause

July 10, 2009 Menopause

Menopause can be defined as the antithesis of puberty; whereas puberty sees the start of reproduction in the menstrual cycles, menopause is the end of reproduction as reflected in the halt of the menstrual cycles.
Strength building exercises are used by menopausal women to increase metabolism, loose excess body fat and strengthen their muscles; this [...]

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Understanding Menopause

July 6, 2009 Menopause

Understanding that menopause is simply a grinding halt in the menstrual cycle of a woman can help you anticipate its approach with less trepidation.
Failing eyesight, weak bones, hair loss, weak bones and disturbed slap patterns are some side effects of menopause just to mention a few.
Women in Asia who go through menopause experience less [...]

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Treatment for the Menopause Symptoms

July 3, 2009 Menopause

Herbs that are effective in the treatment of menopause symptoms include soy, St John?s wort, primrose oil, ginseng and tribulus.
Menopause is a phase that is more common in women that are in their early thirties and forties.
Certain misconceptions about menopause include stories of shriveled flesh, rotting teeth and failing limbs. On the contrary, a [...]

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The Menopause Phase

June 29, 2009 Menopause

Menopause is a process that occurs at a particular stage of a woman?s life especially those in their early thirties and forties; and tends to raise a barrage of questions, all of which this articles will take care of.
As you approach the menopause phase, your bones gradually weaken and can be prone to bone disease [...]

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The Best Way to Combat Menopause

June 25, 2009 Menopause

Stress is a condition that does not allow the body the necessary rest it requires because it saps energy and usually demands more than the body can give This condition ahs been linked to menopause, especially early menopause; in women.
Fruits, vegetables, protein, calcium and carbohydrates are constituents that should be included in the diet of [...]

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Menopause Symtoms

June 21, 2009 Menopause

As menopause progresses, symptoms exhibited may include a spate of menstrual bleeding which may be heavy or light deepening on the stage the woman is in.
You can purchase a range of menopausal treatments form online manufactures. However, you must make sure that they are nothing but of the best quality.
Don?t purchase herbal menopausal that are [...]

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Hormonal Replacement Therapy

June 17, 2009 Menopause

An alternative for menopause in existence is HRT (hormone replacement therapy), a procedure that involves the chemical replacement of chemical hormones in the body. The side effects however out weigh the results and may include cancer and heart problems.
Menopausal women tend to be easily startled and suffer panic attacks because of heart palpitations which cause [...]

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Herbal Remedy for Menopause

June 13, 2009 Menopause

Pain and stress usually associated with menopause can be taken care of aromatherapy fragrances which sooth the nerves and help in relaxation.
Most women use chaste berry as a herbal remedy to the symptoms of menopause because it contains estrogen and progesterone like elements and also regulates the luteinizing hormone responsible for symptoms like hot flashes.
Cramps, [...]

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