- HYDROGEN PEROXIDE
Use food-grade hydrogen peroxide (FGHP) as a gargle. It prevents the growth of bacteria in your mouth that can result in bad breath. It can be utilized for anti-infection as well.
- OIL PULLING
You can use sesame, coconut, sunflower, or olive oil to rub on your teeth for 20 minutes. Or better else, you can use it as an oral wash for better rinsing.
- SUGAR-FREE GUM
Sugar-free gums made with Xylitol are suitable for protection against plaque and bacteria in the mouth. It also increases the pH level in the mouth and the production of saliva.
- APPLE CIDER VINEGAR
Apple cider vinegar is good for killing germs in the mouth, affecting the teeth as well. For whiter teeth, use it for gargling.
- WHITENING STRIPS
Peroxide gel coated whitening strips prevents teeth discoloration. Just wear it for a few minutes on a daily basis, and you’re all good. If used regularly you will see noticeable effects.